Welcome to Quddasha

As we enter the season of Advent, we prepare our hearts to celebrate the greatest gift—Emmanuel, God with us. In this sacred time of waiting and wonder, we honor the body as His temple.

Quddasha Studio offers movement-based classes that blend mindful exercise with spiritual depth. This December, as we anticipate the celebration of Christ's birth, we invite you to create sacred space within—to strengthen your body, quiet your spirit in prayerful movement, and reflect on the light that came into the world.

No experience needed—just a willing heart and open mind.

Discover our December class schedule and register directly on our Classes & Pricing page. Simply log in with your Gmail account to view available classes and secure your spot instantly.

In this season of hope and joy, we look forward to welcoming you as we prepare our hearts for Emmanuel.

Woman practicing mindful movement

Our Classes

Our Mission

At Quddasha, we treat our bodies as God's temple, making them holy through exercise and care. 'Quddasha,' meaning 'sanctification' in the language of Jesus, inspires us to honor our bodies so we can share grace and love with those in our lives.


What is Quddasha?
In the language Jesus spoke—Galilean Aramaic—"Quddasha" means holiness or sanctification. It's the idea of setting something apart for a sacred purpose. At Quddasha Studio, we believe your body is just that—sacred.


Quddasha classes are a space to reconnect with your body, not to perfect it—but to honor it. You don't need to be flexible or experienced—just willing to show up.