December 2025 Class Schedule

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December 2025
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday


1
  • 6:00 am-7:00 am – Foundations Flow
2
3
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
4
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
5
  • 6:00 am-7:00 am – Power Pulse: Exercise with Light Weights
6
7
8
  • 6:00 am-7:00 am – Foundations Flow
9
10
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
11
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
12
  • 6:00 am-7:00 am – Power Pulse: Exercise with Light Weights
13
14
15
  • 6:00 am-7:00 am – Foundations Flow
16
17
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
18
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
19
  • 6:00 am-7:00 am – Power Pulse: Exercise with Light Weights
20
21
22
  • 6:00 am-7:00 am – Foundations Flow
23
24
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
25
  • No class - Christmas
26
  • No class - Christmas
27
28
29
  • 6:00 am-7:00 am – Foundations Flow
30
31
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session



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