November 2025 Class Schedule

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November 2025
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday












1
2
3
  • 6:00 am-7:00 am – Foundations Flow
4
5
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
6
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
7
  • 7:30 am-8:30 am – Gentle Start Session
8
  • Community Day
9
10
  • 6:00 am-7:00 am – Foundations Flow
11
12
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
13
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
14
  • 7:30 am-8:30 am – Gentle Start Session
15
16
17
  • 6:00 am-7:00 am – Foundations Flow
18
19
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
20
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
21
  • 7:30 am-8:30 am – Gentle Start Session
22
23
24
  • 6:00 am-7:00 am – Foundations Flow
25
26
  • 8:00 am-9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am-10:30 am – Gentle Start Session
27
  • No class - Thanksgiving
28
  • 7:30 am-8:30 am – Gentle Start Session
29
30











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