July 2026 Class Schedule

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July 2026
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday






1
  • 8:00 am–9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am–10:30 am – Gentle Start Session
2
3
  • 6:00 am–7:00 am – Power Pulse: Exercise with Light Weights
4
Independence Day
5
6
  • 6:00 am–7:00 am – Foundations Flow
7
8
  • 8:00 am–9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am–10:30 am – Gentle Start Session
9
10
  • 6:00 am–7:00 am – Power Pulse: Exercise with Light Weights
11
12
13
  • 6:00 am–7:00 am – Foundations Flow
14
15
  • 8:00 am–9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am–10:30 am – Gentle Start Session
16
17
  • 6:00 am–7:00 am – Power Pulse: Exercise with Light Weights
18
19
20
  • 6:00 am–7:00 am – Foundations Flow
21
22
  • 8:00 am–9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am–10:30 am – Gentle Start Session
23
24
  • 6:00 am–7:00 am – Power Pulse: Exercise with Light Weights
25
26
27
  • 6:00 am–7:00 am – Foundations Flow
28
29
  • 8:00 am–9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am–10:30 am – Gentle Start Session
30
31
  • 6:00 am–7:00 am – Power Pulse: Exercise with Light Weights

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