November 2026 Class Schedule

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November 2026
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
2
  • 6:00 am–7:00 am – Foundations Flow
3
4
  • 5:30 am–6:30 am – Power Pulse: Exercise with Light Weights
  • 8:00 am–9:00 am – Gentle Start Session
5
6
  • 6:00 am–7:00 am – Power Pulse: Exercise with Light Weights
7
8
9
  • 6:00 am–7:00 am – Foundations Flow
10
11
Veterans Day
  • 5:30 am–6:30 am – Power Pulse: Exercise with Light Weights
  • 8:00 am–9:00 am – Gentle Start Session
12
13
  • 6:00 am–7:00 am – Power Pulse: Exercise with Light Weights
14
15
16
  • 6:00 am–7:00 am – Foundations Flow
17
18
  • 5:30 am–6:30 am – Power Pulse: Exercise with Light Weights
  • 8:00 am–9:00 am – Gentle Start Session
19
20
  • 6:00 am–7:00 am – Power Pulse: Exercise with Light Weights
21
22
23
  • 6:00 am–7:00 am – Foundations Flow
24
25
  • 5:30 am–6:30 am – Power Pulse: Exercise with Light Weights
  • 8:00 am–9:00 am – Gentle Start Session
26
Thanksgiving Day
27
  • 6:00 am–7:00 am – Power Pulse: Exercise with Light Weights
28
29
30
  • 6:00 am–7:00 am – Foundations Flow




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