September 2026 Class Schedule

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September 2026
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday




1
Labor Day
2
  • 8:00 am–9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am–10:30 am – Gentle Start Session
3
4
  • 6:00 am–7:00 am – Power Pulse: Exercise with Light Weights
5
6
7
No class this week
8
9
No class this week
10
11
No class this week
12
13
14
  • 6:00 am–7:00 am – Foundations Flow
15
16
  • 8:00 am–9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am–10:30 am – Gentle Start Session
17
18
  • 6:00 am–7:00 am – Power Pulse: Exercise with Light Weights
19
20
21
  • 6:00 am–7:00 am – Foundations Flow
22
First Day of Fall
23
  • 8:00 am–9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am–10:30 am – Gentle Start Session
24
25
  • 6:00 am–7:00 am – Power Pulse: Exercise with Light Weights
26
27
28
  • 6:00 am–7:00 am – Foundations Flow
29
30
  • 8:00 am–9:00 am – Power Pulse: Exercise with Light Weights
  • 9:30 am–10:30 am – Gentle Start Session



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