Welcome to Quddasha

Move with purpose. Care for your body. Connect with what matters most.

Quddasha Studio offers movement-based classes that blend mindful exercise with spiritual depth. Each session invites you to strengthen your body, center your mind, and reconnect with the sacred in everyday life.

No experience needed—just a willing heart and open mind.

Discover our July 2025 class schedule and join us for complimentary sessions! To reserve your spot, please email quddasha@gmail.com with your preferred class, date, and time. Registration for July 2025 classes is required and can only be completed by emailing quddasha@gmail.com.

We look forward to welcoming you!

Woman practicing mindful movement

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Our Classes

Our Mission

At Quddasha, we treat our bodies as God's temple, making them holy through exercise and care. 'Quddasha,' meaning 'sanctification' in the language of Jesus, inspires us to honor our bodies so we can share grace and love with those in our lives.


What is Quddasha?
In the language Jesus spoke—Galilean Aramaic—"Quddasha" means holiness or sanctification. It's the idea of setting something apart for a sacred purpose. At Quddasha Studio, we believe your body is just that—sacred. Like preparing a quiet, beautiful room for someone you love and honor, we care for our bodies through mindful movement, breath, and prayer.


Quddasha classes are a space to reconnect with your body, not to perfect it—but to honor it. You don't need to be flexible or experienced—just willing to show up. Come move in the heart language of Jesus, and discover what it feels like to treat your body as a holy vessel, filled with light, purpose, and grace.